If you analyze the actions of people you come to the conclusion that all seek happiness. Each act is actually the pursuit of happiness, although on the surface it does not seem so.
Go to the movies, eat at a restaurant, go to a party, traveling abroad, buying clothes or appliances are motivated by the desire to be happy. There is always that factor of happiness within you, moves to pursue happiness.
If what you do is good and loves you, a feeling of happiness arises. This search will lead to the same activity again, repeat the pleasant sensation happiness song.
Daydreams, expectations and hope to contribute to the happiness factor
Do you dream holiday in a fascinating place, a new car, a new home or the perfect partner? Youe waiting and hope? All people dream, waiting and waiting, and sometimes, trying to realize their dreams, expectations and hopes are realized, because they believe that its implementation would make them happy.
Objectives and achievements are also starting dreams. Often, daydreaming bring joy, create the disk to work to achieve them.
Some people go to extremes in their search for happiness. They seek danger and risk to themselves, because these acts bring a feeling of euphoria. Climbing steep mountains, unexplored caves enter or dive into the deep ocean happiness song.
The happiness factor dictates the behavior and encourages people to take action. Of course, all actions do not end in happiness. It is the motivating factor, but not the results bring the coveted goal.
Happiness factor in you
We are spiritual beings in physical bodies. The spiritual part is always happy. It is the happiness factor. Your mind and thoughts lurking gasoline happiness, like a cloud that hides the sun, but it is there all the time. We seek happiness outside, because we believe it's there, but in reality is always in you. It starts from within, but associated with external events, possessions and people.
No matter what the activity is sought, when happiness is experienced, something happens. Whether it is the thrill of reaching the top of a high mountain, eating a delicious cake or winning the lottery. There is a common element that is always present.
At the peak of happiness, there is a stop thinking process. It is the inner silence, and concerns are abandoned. There is peace. Competition or dangers are experienced or not. This could last for a short time or a little more. In this vast peace we are happy. It is not the object or the successful performance that has earned this feeling. It is something internal and independent from the outside happiness song.
Happiness is always there, but is covered by the thoughts, desires and fears. It is known that these hedges disappear for a while. When fear or worry or come to an end reached a desire, there is a temporary loss of these coverages. The ego and personality stop moving for a moment, and a great sense of satisfaction and happiness is experienced.
To experience on a daily basis, we must learn to calm the agitated mind. We immerse ourselves in, because happiness is an inner experience, and not the objects or circumstances.
No need to seek happiness or to create it. No need to go through all sorts of experiences and activities to enjoy. On the contrary, everything must be left to experience.
Each technique, which helps to relax the mind and the rush to subtle thoughts lead to happiness. Develop concentration and meditation are some of the main roads leading to this goal.
When the ability to calm the mind in all circumstances is acquired, you can enjoy constant happiness, no matter what you do and where you are.
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