If you are looking for an increase in happiness, have more sex may not be your best bet. New research suggests that increasing the frequency of sex can make people less happy in certain circumstances.
The researchers divided the couples into two groups, a group calling for doubling the number of times a week had sexual relations while the control group request to stay the course and have as much sex as they normally would. At the end of three-month study, people who increased their sexual raids were actually less happy than they were at the beginning of the study, the researchers found.
"The results were a surprise and a disappointment," said the study's principal investigator, George Loewenstein, professor of economics and psychology at Carnegie Mellon University in Pittsburgh. "We expected that those who enjoy sex much more and be happier, and it would be good for the relationship.the happiness trap
"Instead, what we found was that the group that was most appreciated less sex, he wanted less and reported lower levels of happiness," said Loewenstein Live Science.
However, the conclusion does not necessarily mean that more sex makes people unhappy, he said. It could be that it is doomed to have sex puts a damper on it.
"If you do something because you want to or because you are responsible for can have a huge impact on how much you enjoy," Loewenstein said.the happiness trap
Many studies show a relationship between sex and happiness. For example, an analysis of 16,000 American adults found that those who had more sex had high levels of self-reported happiness. Another study found that people who have a more active sex life also reported happier relationships.
But these two studies correlate; it is not known whether sex makes happiness directly, or whether other factors, such as health or personality, are at stake.
Researchers in the new study sought to determine a more direct relationship between sexual frequency and happiness, they said.
They recruited 128 healthy people between the ages of 35 and 65 who were married heterosexual relationships. Participants completed a series of surveys on personality, emotions and sexual behavior at the beginning and end of the study as well as a daily survey to help researchers monitor changes along the study 90 days.
Contrary to expectations Loewenstein, couples who were directed to have more sex reported lower levels by the end of happiness.
However, sex is crucial to any healthy marriage, he said.the happiness trap
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