Happiness is like the sun, often hidden by clouds of thoughts, concerns and desires. We have to disperse and dissolve to experience happiness.
You do not have to create happiness. All you have to do is calm the mind, because when there is a calm mind and inner peace, no happiness.
Happiness is not something distant and inaccessible
Happiness does not depend on the circumstances, objects or events. It is an inseparable part of our consciousness, of our essence, but hidden and covered from view by our thoughts, our desires and concerns.
The mind is always in a constant race from one thought to another, from one concern to another. He is in constant movement of an object or task to another, that never stopped. This agitation hide the happiness that is within you.
It's like a rough sea that lies at the bottom. When the sea is calm, you can see the bottom. Similarly, when the mind is calm, you feel the happiness that is within you.
You can not see a treasure in the depths of a storm and the muddy lake, but it's there. However, when the wind stops, the water becomes still and the mud pit, you can see the treasure. The treasure is there, whether or not you see. So is happiness. It's still there, just hidden by thoughts, desires and concerns happy poems.
You can experience more happiness in your life. Only his thoughts are on our way of living.
The next time you feel happy, stop for a moment and look at the state of his mind. You will be surprised to discover that it is quiet and there is almost no thought in his mind. Since the mind is not used to being in this state of peace for long, soon it becomes active again, and the feeling of happiness disappears.
When you are satisfied, there is almost no thought in his mind.
When you are able to calm the mind experiences happiness.
Inner peace and happiness are interconnected. Want more happiness? Learn to calm the mind.
The experience of mystics through the ages has been that happiness is inherent in our souls; it is not something to win again. All you need to do is find out.
It sounds complicated? No at all!
If you can disperse the thoughts and worries that fill your mind, you will experience the inherent happiness. You can do this by silencing his thoughts, at least temporarily. When silence or calm the constant chatter of the mind, you allow happiness to emerge.
What do all the mystics, yogis and saints continued through the centuries? They were not looking for fun. They were in search of happiness that no one could take from them happy poems .
Now you may ask, what can you do to achieve happiness.
Learn to calm the mind. You can do this by learning to focus your mind and practice of meditation.
Another factor leading to calm the mind and therefore experience happiness, emotional detachment. Just do not let your feelings and mind become easily affected by people or events. If you can convince to be relaxed and calm in every situation, this will be the first step.
In the East, they say that if you are in the presence of an advanced spiritual master, the slower your thoughts, and experience euphoria and happiness. The spirit of these teachers is quiet and peaceful with thoughts, and therefore is in a state of happiness, happiness. This state of mind calm and happiness affects people close to him, allowing them to experience inner peace and happiness too.
When the mind is calm, stop being an obstacle to the emergence of happiness.
Happiness is here, in you. Calm your mind and stay relaxed, and you will experience. You should not wait until he comes. You do not have the circumstances and external events to bring.
A quiet mind is the door to true happiness happy poems.
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